After 3 weeks of cramps, how can they stop suddenly? At 2:00pm all I did was eat Sour Cream and Onion chips and drink a bit! Oh and I walked for 30 minutes. (Maybe I should stock up on those chips.)
The lack of cramps lasted 7.75 hours and I felt so much better! Maybe one day soon that will rise to 12 hours and then 24 hours. By the way, walking makes a huge difference on the depression as I can go out of the house now! It's hard to be depressed when you can walk without (real) fear of colitis attacking.
No comments:
Post a Comment